Abs Swing
Tuesday, May 27th, 2008Abs Swing
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 THE PERFECT PULLUP FITNESS BAR WITH AB STRAPS AS SEEN ON TV NEW  US $59.00
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 THE PERFECT PULLUP EXCERCISE BAR PULL UP FOR STRENGTH CONDITIONING NEW US $59.00
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Does the Ab Swing work? Lot's of ppl are selling them?
Just wondering if anyone has used one, and found it successful in shaping their abs- providing they've been on a diet. Because i've seen alot of them for sale, so if they work, why do people sale them again? lol. And also if you know of links that have before and after photos?
Thanks a bunch 
From what I have read about how to use the Ab Swing, I would say don't buy it. The instructions tell you to keep your legs straight while you raise them. Well, raising straight legs is a hip flexor movement. the only thing the abs do is stabilize. There are several ways to work your abs, they all involve some sort of crunch motion. This is the only effective way to work your abs. Remember too, that if you want them to be seen, some sort of resistance needs to used, i.e. dumbell, cable, band, plate weight, etc.
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THE PERFECT PULLUP FITNESS BAR WITH AB STRAPS AS SEEN ON TV NEW US $59.00
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THE PERFECT PULLUP EXCERCISE BAR PULL UP FOR STRENGTH CONDITIONING NEW US $59.00
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 NEW BodyCraft Xpress Pro Legacy Single Stack Home Gym US $2,249.00
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 BodyCraft XPress Pro Home Gym US $2,599.00
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 Steve Cotter Encyclopedia of Kettlebells Series 1 DVDs US $59.99
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 Kettle Bell Russian VINYL kettlebell 15LB NEW SALE US $35.49
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 Gaiam Kettlenetics Slim Tone Kit w 2 DVDs 4lbs Kettlebell by Michelle Khai US $37.99
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 Kettle Bell Russian VINYL kettlebell 10LB NEW SALE US $26.99
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 THE PERFECT PULLUP EXCERCISE BAR PULL UP FOR STRENGTH CONDITIONING NEW US $40.00 |
 Kettle Bell Russian VINYL kettlebell 35LB NEW SALE US $75.99
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