Board Trainer
Board Trainer
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Wobble board vs Bosu Balance Trainer?
Hi! Which is better the Bosu Balance Trainer (the half ball) vs a Wobble board - (you might find at a high name sporting good store) ? Thanks !
my gym offers bosu classes, awesome for your "balance muscles" I have only ever stood on a wobble board once(that was enough) The bosu offers more support, less chance of injuring your delicate ankles!
As a bonus, if you like the idea of the wobble board, you can turn the ball part of the bosu over(after all bosu stands for "both sides up")
Hope this helps, good luck!
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