Town Fitness
Tuesday, April 6th, 2010Town Fitness
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 MANDUKA MIDNIGHT BLUE PROlite Yoga Mat New 71 X 24 LIFETIME GUARANTEE  US $65.00
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 Sole Fitness F63 Treadmill US $700.00
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How to get better at tennis without nessecarily doing tennis ( fitness, Strength Conditioning etc)?
Hello
I am a pretty good tennis player who has won regionals etc and has a national ranking.
My ranking is getting higher ( but even then rankings dont mean much) and i am getting bigger and more aggresive. And i have a big tournament in 7 days.
but i live out of town so i cant play tennis more then 3 - 4 times a weeks.
What can i do? fitness? strength conditioning?
all suggestions welcome.
Go jogging or do sprint drills
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MANDUKA MIDNIGHT BLUE PROlite Yoga Mat New 71 X 24 LIFETIME GUARANTEE US $65.00
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Sole Fitness F63 Treadmill US $700.00
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 Winning fg 5000 fg 5000 medium headgear brand new usa japan boxing gloves US $351.62
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 Precor EFX 556 Elliptical Crosstrainer Total Body RECONDITIONED US $152.50
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 Life Fitness 9500HR Elliptical Crosstrainer Total Body RECONDITIONED US $910.00
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 MANDUKA VINTAGE VIOLET PROlite Yoga Mat New 71 X 24 PURPLE LIFETIME GUARANTEE US $70.00
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 POLAR FT4 NEW COLAR ORANGE AND BLACK HEART RATE MONITOR NEW US $88.99
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 NEW Zumba Party Live T shirt White One Size FREE SHIPPING US $19.99
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 NEW Zumba Party Live T shirt Gray One Size FREE SHIPPING US $19.99
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 NEW Zumba Party Live T shirt Black One Size FREE SHIPPING US $19.99
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